I can't eat what!?!

Okay, so after my recent increase of flare-ups, I have decided to review my no-no list. Why yes, I have looked at the 'no eat' list before, and I did well for quite awhile, but looking at it again I have to ask myself "What else is left?". It seems everything is on my no no list! Wheat, dairy, potatoes, tomatoes, corn, sugar, citrus fruits (except for lemons and limes), pork, commercial non-organic eggs, shellfish, peanuts and peanut butter, coffee, alcohol, juice, caffeinated teas, soda, anything containing hydrogenated oils, processed foods, and fried foods. This no-no list contains two of my favorite food groups: Sweets and Coffee! :( Don't judge my food groups. Oh hum, this shall be a lifestyle adjustment for sure. Well here goes- Healthier lifestyle and no more RA flare ups, I think so :) Starting with tonights dinner: Baked Italian Breaded Chicken Garden Squash Wild Rice